Home Full Body Build (Long and Short Band)
This is a Full Body workout using only a LONG RESISTANCE BAND and a SHORT BOOTY BAND.
Leg and Booty Build with Band
This is a HOME workout for the legs and glutes that requires a BOOTY BAND
Home Full Body Build using Dumbbells and Band
This is a HOME workout that requires DUMBBELLS, BOOTY BAND and LONG BAND
