Home Full Body Build using Dumbbells and Band

MOVE

Mar 18

Written By Kirsty Holmes

This is a HOME workout that requires DUMBBELLS, BOOTY BAND and LONG BAND

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Kirsty Holmes

Leg and Booty Build with Band

Nikii - “I honestly do not know how I would approach my fitness anymore without the Powherful program, it's a game changer!”