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How to Use the App for your Nutrition
EDUCATION, MUNCH Kirsty Holmes 1/14/23 EDUCATION, MUNCH Kirsty Holmes 1/14/23

How to Use the App for your Nutrition

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Egg Breakfast Cups
MUNCH - Recipes, Munch - Meal Prep Recipes, MUNCH - Breakfast Recipes, MUNCH Kirsty Holmes 11/12/22 MUNCH - Recipes, Munch - Meal Prep Recipes, MUNCH - Breakfast Recipes, MUNCH Kirsty Holmes 11/12/22

Egg Breakfast Cups

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Black Bean Brownies
MUNCH - Sweet Recipes, MUNCH - Recipes, MUNCH Kirsty Holmes 4/17/22 MUNCH - Sweet Recipes, MUNCH - Recipes, MUNCH Kirsty Holmes 4/17/22

Black Bean Brownies

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How to get more vegetables into your week
MUNCH Kirsty Holmes 3/2/22 MUNCH Kirsty Holmes 3/2/22

How to get more vegetables into your week

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Vegetarian Indian Korma
MUNCH - Recipes, Munch - Meal Prep Recipes, MUNCH Kirsty Holmes 11/12/21 MUNCH - Recipes, Munch - Meal Prep Recipes, MUNCH Kirsty Holmes 11/12/21

Vegetarian Indian Korma

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Sweet and Spicy Beef
Munch - Meal Prep Recipes, MUNCH - Recipes, MUNCH Kirsty Holmes 10/15/21 Munch - Meal Prep Recipes, MUNCH - Recipes, MUNCH Kirsty Holmes 10/15/21

Sweet and Spicy Beef

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MUNCH - Recipes, MUNCH - Breakfast Recipes, MUNCH Kirsty Holmes 8/24/21 MUNCH - Recipes, MUNCH - Breakfast Recipes, MUNCH Kirsty Holmes 8/24/21

Green Smoothie

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Winter Slow Cooker Chicken Soup Recipe
Munch - Meal Prep Recipes, MUNCH, MUNCH - Recipes Kirsty Holmes 7/23/21 Munch - Meal Prep Recipes, MUNCH, MUNCH - Recipes Kirsty Holmes 7/23/21

Winter Slow Cooker Chicken Soup Recipe

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Stop Labelling Foods as "Good" or "Bad"
MUNCH Kirsty Holmes 7/21/21 MUNCH Kirsty Holmes 7/21/21

Stop Labelling Foods as "Good" or "Bad"

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Myfitnesspal Guide to Track your Food
MUNCH, MUNCH - Recipes, EDUCATION Kirsty Holmes 6/30/21 MUNCH, MUNCH - Recipes, EDUCATION Kirsty Holmes 6/30/21

Myfitnesspal Guide to Track your Food

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Lemon Chicken Stirfry
MUNCH - Recipes, MUNCH, Munch - Meal Prep Recipes Kirsty Holmes 1/20/21 MUNCH - Recipes, MUNCH, Munch - Meal Prep Recipes Kirsty Holmes 1/20/21

Lemon Chicken Stirfry

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You Don't Always have to be Dieting to see Incredible Changes in your Body!
MUNCH Kirsty Holmes 11/22/20 MUNCH Kirsty Holmes 11/22/20

You Don't Always have to be Dieting to see Incredible Changes in your Body!

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Pesto Stuffed Chicken and Roast Veggies
MUNCH - Recipes, MUNCH Kirsty Holmes 10/17/20 MUNCH - Recipes, MUNCH Kirsty Holmes 10/17/20

Pesto Stuffed Chicken and Roast Veggies

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Steak with Sweet Potato and Pumpkin Mash
MUNCH - Recipes, MUNCH Kirsty Holmes 10/4/20 MUNCH - Recipes, MUNCH Kirsty Holmes 10/4/20

Steak with Sweet Potato and Pumpkin Mash

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Homemade Pizza
MUNCH, MUNCH - Recipes Kirsty Holmes 10/2/20 MUNCH, MUNCH - Recipes Kirsty Holmes 10/2/20

Homemade Pizza

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Rice Paper Rolls
MUNCH - Recipes, Munch - Meal Prep Recipes, MUNCH Kirsty Holmes 10/2/20 MUNCH - Recipes, Munch - Meal Prep Recipes, MUNCH Kirsty Holmes 10/2/20

Rice Paper Rolls

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Low Calorie Strawberry Smoothie
MUNCH - Recipes, MUNCH - Breakfast Recipes, MUNCH - Sweet Recipes, MUNCH Kirsty Holmes 9/20/20 MUNCH - Recipes, MUNCH - Breakfast Recipes, MUNCH - Sweet Recipes, MUNCH Kirsty Holmes 9/20/20

Low Calorie Strawberry Smoothie

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Honey Soy Chicken
Munch - Meal Prep Recipes, MUNCH - Recipes, MUNCH Kirsty Holmes 9/20/20 Munch - Meal Prep Recipes, MUNCH - Recipes, MUNCH Kirsty Holmes 9/20/20

Honey Soy Chicken

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Pumpkin Pie Smoothie
MUNCH - Recipes, MUNCH - Breakfast Recipes, MUNCH - Sweet Recipes, MUNCH Kirsty Holmes 9/5/20 MUNCH - Recipes, MUNCH - Breakfast Recipes, MUNCH - Sweet Recipes, MUNCH Kirsty Holmes 9/5/20

Pumpkin Pie Smoothie

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Chicken 3 Ways
Munch - Meal Prep Recipes, MUNCH - Recipes, MUNCH Kirsty Holmes 9/5/20 Munch - Meal Prep Recipes, MUNCH - Recipes, MUNCH Kirsty Holmes 9/5/20

Chicken 3 Ways

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