INGREDIENTS

  • 1 handful spinach

  • 1/2 zucchini

  • 1 banana

  • 1 scoop protein powder

  • 20g almonds

  • 1 cup almond milk or water

METHOD

  1. Place all ingredients in a blender and serve.

NUTRITION INFO

Serves 1
Calories: 578
Carbohydrate: 57
Protein: 41.4
Fat: 19

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Raena: "Since being a Powherful girl I have become more confident, comfortable in my own body, proud, strong and I feel like I belong somewhere"