MIND Kirsty Holmes 4/7/20 MIND Kirsty Holmes 4/7/20 What is Self Care? Read More MIND Kirsty Holmes 3/7/20 MIND Kirsty Holmes 3/7/20 The Spectrum of Self Talk Read More MIND Kirsty Holmes 2/13/20 MIND Kirsty Holmes 2/13/20 6 Self Love Reminders Read More MIND Kirsty Holmes 8/19/19 MIND Kirsty Holmes 8/19/19 What Your Emotions are Trying to Say Read More MIND Kirsty Holmes 8/19/19 MIND Kirsty Holmes 8/19/19 Perfectionism is the Enemy of Done Read More MIND Kirsty Holmes 8/19/19 MIND Kirsty Holmes 8/19/19 Journalling - The Best Tool for Self Reflection Read More MIND Kirsty Holmes 6/17/19 MIND Kirsty Holmes 6/17/19 The Power of Little Habits Read More MIND Kirsty Holmes 6/17/19 MIND Kirsty Holmes 6/17/19 Self Care - You Cannot Pour From an Empty Cup Read More
MIND Kirsty Holmes 8/19/19 MIND Kirsty Holmes 8/19/19 Journalling - The Best Tool for Self Reflection Read More
MIND Kirsty Holmes 6/17/19 MIND Kirsty Holmes 6/17/19 Self Care - You Cannot Pour From an Empty Cup Read More
