MIND Kirsty Holmes 6/10/22 MIND Kirsty Holmes 6/10/22

Remind yourself of this daily to attract the experiences you want

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MIND Kirsty Holmes 2/5/22 MIND Kirsty Holmes 2/5/22

Face it Until you Ace it!

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MIND Kirsty Holmes 7/22/21 MIND Kirsty Holmes 7/22/21

How to Improve your Self Belief

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MIND Kirsty Holmes 9/5/20 MIND Kirsty Holmes 9/5/20

Remindher - Confidence in the Gym

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MIND Kirsty Holmes 8/16/20 MIND Kirsty Holmes 8/16/20

Remindher - Self Belief

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MIND Kirsty Holmes 8/16/20 MIND Kirsty Holmes 8/16/20

Remindher - Empowered Eating

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MIND Kirsty Holmes 8/16/20 MIND Kirsty Holmes 8/16/20

Remindher - Celebrate and Acknowledge your Progress

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MIND Kirsty Holmes 8/16/20 MIND Kirsty Holmes 8/16/20

Remindher - 80% and Done is Better than 100% and Pending

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MIND Kirsty Holmes 8/16/20 MIND Kirsty Holmes 8/16/20

Remindher - Reflection

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Kirsty Holmes 8/16/20 Kirsty Holmes 8/16/20

Remindher - Return to Rest and Digest State Daily

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MIND Kirsty Holmes 8/16/20 MIND Kirsty Holmes 8/16/20

Remindher - Goal Setting

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