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Breakfast in a Ball: Peanut Butter and Coconut Protein Balls
MUNCH - Recipes, MUNCH - Sweet Recipes, Munch - Meal Prep Recipes, MUNCH Kirsty Holmes 8/18/24 MUNCH - Recipes, MUNCH - Sweet Recipes, Munch - Meal Prep Recipes, MUNCH Kirsty Holmes 8/18/24

Breakfast in a Ball: Peanut Butter and Coconut Protein Balls

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Beef and Cashew Stirfry
Munch - Meal Prep Recipes, Munch, MUNCH, MUNCH - Recipes Kirsty Holmes 9/19/23 Munch - Meal Prep Recipes, Munch, MUNCH, MUNCH - Recipes Kirsty Holmes 9/19/23

Beef and Cashew Stirfry

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Why I Don't Believe in "Cheat" Days
MUNCH Kirsty Holmes 4/21/23 MUNCH Kirsty Holmes 4/21/23

Why I Don't Believe in "Cheat" Days

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8 Lessons I Wish I Knew Earlier About Nutrition
MUNCH, EDUCATION Kirsty Holmes 4/8/23 MUNCH, EDUCATION Kirsty Holmes 4/8/23

8 Lessons I Wish I Knew Earlier About Nutrition

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Taco Turkey Bowls
Munch - Meal Prep Recipes, MUNCH - Recipes, MUNCH Kirsty Holmes 1/15/23 Munch - Meal Prep Recipes, MUNCH - Recipes, MUNCH Kirsty Holmes 1/15/23

Taco Turkey Bowls

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Black Bean Brownies
MUNCH - Sweet Recipes, MUNCH - Recipes, MUNCH Kirsty Holmes 4/17/22 MUNCH - Sweet Recipes, MUNCH - Recipes, MUNCH Kirsty Holmes 4/17/22

Black Bean Brownies

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Korean Style Turkey Bowls
Munch - Meal Prep Recipes, MUNCH - Recipes Kirsty Holmes 4/17/22 Munch - Meal Prep Recipes, MUNCH - Recipes Kirsty Holmes 4/17/22

Korean Style Turkey Bowls

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How to get more vegetables into your week
MUNCH Kirsty Holmes 3/2/22 MUNCH Kirsty Holmes 3/2/22

How to get more vegetables into your week

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Winter Slow Cooker Chicken Soup Recipe
Munch - Meal Prep Recipes, MUNCH, MUNCH - Recipes Kirsty Holmes 7/23/21 Munch - Meal Prep Recipes, MUNCH, MUNCH - Recipes Kirsty Holmes 7/23/21

Winter Slow Cooker Chicken Soup Recipe

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Stop Labelling Foods as "Good" or "Bad"
MUNCH Kirsty Holmes 7/21/21 MUNCH Kirsty Holmes 7/21/21

Stop Labelling Foods as "Good" or "Bad"

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Myfitnesspal Guide to Track your Food
MUNCH, MUNCH - Recipes, EDUCATION Kirsty Holmes 6/30/21 MUNCH, MUNCH - Recipes, EDUCATION Kirsty Holmes 6/30/21

Myfitnesspal Guide to Track your Food

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Principles of Munch
MUNCH Kirsty Holmes 8/16/20 MUNCH Kirsty Holmes 8/16/20

Principles of Munch

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Meatballs and Sweet Potato Mash
MUNCH - Recipes, MUNCH, Munch - Meal Prep Recipes Kirsty Holmes 8/5/20 MUNCH - Recipes, MUNCH, Munch - Meal Prep Recipes Kirsty Holmes 8/5/20

Meatballs and Sweet Potato Mash

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Handy Balanced Meal Builder
MUNCH Kirsty Holmes 8/3/20 MUNCH Kirsty Holmes 8/3/20

Handy Balanced Meal Builder

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Pumpkin Soup
MUNCH - Recipes, MUNCH, Munch - Meal Prep Recipes Kirsty Holmes 5/27/20 MUNCH - Recipes, MUNCH, Munch - Meal Prep Recipes Kirsty Holmes 5/27/20

Pumpkin Soup

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Handy Guide to Balanced Meals
MUNCH Kirsty Holmes 5/22/20 MUNCH Kirsty Holmes 5/22/20

Handy Guide to Balanced Meals

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Spinach, Pumpkin and Bacon Frittata
MUNCH, MUNCH - Recipes, MUNCH - Breakfast Recipes, Munch - Meal Prep Recipes Kirsty Holmes 2/10/20 MUNCH, MUNCH - Recipes, MUNCH - Breakfast Recipes, Munch - Meal Prep Recipes Kirsty Holmes 2/10/20

Spinach, Pumpkin and Bacon Frittata

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Red Chicken Curry
MUNCH - Recipes, MUNCH Kirsty Holmes 1/2/20 MUNCH - Recipes, MUNCH Kirsty Holmes 1/2/20

Red Chicken Curry

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Slow Cooked Barbecue Chicken Meal Prep
MUNCH - Recipes, MUNCH Kirsty Holmes 1/2/20 MUNCH - Recipes, MUNCH Kirsty Holmes 1/2/20

Slow Cooked Barbecue Chicken Meal Prep

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Raspberry Protein Bliss Balls
MUNCH - Recipes, MUNCH Kirsty Holmes 1/2/20 MUNCH - Recipes, MUNCH Kirsty Holmes 1/2/20

Raspberry Protein Bliss Balls

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