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Sarah: "Kirsty is hands down the BEST coach I’ve ever had! I have gained huge improvements in my strength and confidence!"
COACHING TESTIMONIALS, TESTIMONIALS Kirsty Holmes 7/1/21 COACHING TESTIMONIALS, TESTIMONIALS Kirsty Holmes 7/1/21

Sarah: "Kirsty is hands down the BEST coach I’ve ever had! I have gained huge improvements in my strength and confidence!"

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Sally: "Training with Kirsty has changed my life. I am stronger and pain-free!"
COACHING TESTIMONIALS, TESTIMONIALS Kirsty Holmes 7/1/21 COACHING TESTIMONIALS, TESTIMONIALS Kirsty Holmes 7/1/21

Sally: "Training with Kirsty has changed my life. I am stronger and pain-free!"

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Sidonie - Powherful has changed the way I view eating and exercise for the better!
TESTIMONIALS Kirsty Holmes 12/9/20 TESTIMONIALS Kirsty Holmes 12/9/20

Sidonie - Powherful has changed the way I view eating and exercise for the better!

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Karla - "Powherful has given me strength not only physically, but also mentally"
TESTIMONIALS Kirsty Holmes 12/9/20 TESTIMONIALS Kirsty Holmes 12/9/20

Karla - "Powherful has given me strength not only physically, but also mentally"

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Nikii - “I honestly do not know how I would approach my fitness anymore without the Powherful program, it's a game changer!”
TESTIMONIALS Kirsty Holmes 3/11/20 TESTIMONIALS Kirsty Holmes 3/11/20

Nikii - “I honestly do not know how I would approach my fitness anymore without the Powherful program, it's a game changer!”

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Kyra - “I have finally become consistent with habits I have been trying to do my whole life”
TESTIMONIALS Kirsty Holmes 2/28/20 TESTIMONIALS Kirsty Holmes 2/28/20

Kyra - “I have finally become consistent with habits I have been trying to do my whole life”

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Tracy - "I have stopped looking at the scales and started listening to my body and now enjoy how strong and fit I feel. I did get to my goal of wearing that Bikini top in Hawaii!"
TESTIMONIALS Kirsty Holmes 1/5/20 TESTIMONIALS Kirsty Holmes 1/5/20

Tracy - "I have stopped looking at the scales and started listening to my body and now enjoy how strong and fit I feel. I did get to my goal of wearing that Bikini top in Hawaii!"

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Kierryn - "Through the program I am overcoming my biggest problem, my anxiety. I am doing things more independently and achieving goals I’ve set for myself mentally and physically"
TESTIMONIALS Kirsty Holmes 12/27/19 TESTIMONIALS Kirsty Holmes 12/27/19

Kierryn - "Through the program I am overcoming my biggest problem, my anxiety. I am doing things more independently and achieving goals I’ve set for myself mentally and physically"

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Sidonie - "My relationship with my body has been the biggest change for me and learning to listen and respect it. I went from being inconsistent to being educated, confident and strong." 
TESTIMONIALS Kirsty Holmes 12/4/19 TESTIMONIALS Kirsty Holmes 12/4/19

Sidonie - "My relationship with my body has been the biggest change for me and learning to listen and respect it. I went from being inconsistent to being educated, confident and strong." 

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